{"id":290202,"date":"2016-02-19T06:45:00","date_gmt":"2016-02-19T05:45:00","guid":{"rendered":"https:\/\/ac-franchise.be\/la-franchise-nostrum-recommande-de-consommer-fruits-legumes-pour-renforcer-son-immunite-8668"},"modified":"2016-02-19T06:45:00","modified_gmt":"2016-02-19T05:45:00","slug":"la-franchise-nostrum-recommande-de-consommer-fruits-legumes-pour-renforcer-son-immunite-8668","status":"publish","type":"post","link":"https:\/\/ac-franchise.be\/article\/la-franchise-nostrum-recommande-de-consommer-fruits-legumes-pour-renforcer-son-immunite-8668","title":{"rendered":"La franchise nostrum recommande de consommer fruits legumes pour renforcer son immunite"},"content":{"rendered":"
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La franchise Nostrum pr\u00eate une grande attention aux saisons et aux variations climatologiques et aux r\u00e9ponses que la nature nous offre. Qui dit changements brusques de temp\u00e9ratures, dit grand risque de tomber malade. Mais comme par hasard, \u00e0 chaque changement de saison, la nature nous offre les fruits & l\u00e9gumes n\u00e9cessaires pour nous maintenir en bonne sant\u00e9<\/b>. <\/span>Par exemple, l\u2019automne est la saison des champignons, qui peuvent aider \u00e0 am\u00e9liorer notre syst\u00e8me antiviral!<\/span> <\/div>\n<\/p><\/div>\n<\/p><\/div>\n
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La nutrition : un facteur cl\u00e9 pour pr\u00e9server notre sant\u00e9<\/h3>\n
En tombant malade, notre syst\u00e8me immunitaire se met en marche et met en oeuvre tous ses m\u00e9canismes de d\u00e9fense. Dans le cas d’un virus, il est tout \u00e0 fait normal que nous ayons de la fi\u00e8vre durant quelques jours. Lorsqu’elle monte \u00e0 38 \u00baC ou 39 \u00baC, la temp\u00e9rature contribue \u00e0 la destruction des virus<\/b>. Il est conseill\u00e9 dans ce cas de bien s\u2019hydrater, en buvant beaucoup d\u2019eau et des boissons chaudes.<\/span><\/span>
L\u2019entr\u00e9e d\u2019un virus provoque la synth\u00e8se d\u2019une cytokine<\/b> qui produit une augmentation de l\u2019activit\u00e9 de la thyro\u00efde <\/b>provoquant une grande activit\u00e9 de l\u2019enzyme qui donne de la fi\u00e8vre. Une cons\u00e9quence certes d\u00e9sagr\u00e9able, mais tr\u00e8s saine et donc essentielle pour gu\u00e9rir.<\/span> <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n
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Dans le cas de personnes souffrant d’une maladie chronique, il est important de rechercher la racine du probl\u00e8me et de mettre en cause tous les syst\u00e8mes<\/b> qui composent notre corps pour retrouver sa bonne sant\u00e9. Cette question est trait\u00e9e par la psychoneuroimmunologie<\/b> (PNI).<\/b> 
La PNI est la science qui voit la personne humaine comme une unit\u00e9 int\u00e9grale<\/b>, enqu\u00eate sur le comportement, les facteurs psychosociaux, le syst\u00e8me nerveux, le syst\u00e8me endocrinien, le syst\u00e8me immunitaire et les maladies. 
Les \u00e9motions, les pens\u00e9es, la nutrition<\/b> et de nombreux autres facteurs influent sur les diff\u00e9rents syst\u00e8mes, et les liens qui les relient entre eux. <\/p>\n

La g\u00e9n\u00e9tique<\/b> et l’\u00e9pig\u00e9n\u00e9tique<\/b> d\u00e9terminent en grande partie la fonction des syst\u00e8mes et leur interaction, ainsi que les facteurs environnementaux tels que l\u2019alimentation<\/b>, l\u2019exercice, la consommation de m\u00e9dicaments et la pollution qui peuvent influer la sant\u00e9 des humains, leur comportement et le risque d\u2019\u00eatre malade.<\/p>\n

La franchise Nostrum n’a aucune pr\u00e9tention m\u00e9dicale mais suit avec attention les conclusions des recherches scientifiques et veille \u00e0 inclure dans ses repas les ingr\u00e9dients que la nature nous offre chaque saison pour un repas \u00e9quilibr\u00e9. C’est d\u00e9j\u00e0 beaucoup !<\/b> <\/div>\n<\/p><\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

La franchise Nostrum pr\u00eate une grande attention aux saisons et aux variations climatologiques et aux r\u00e9ponses que la nature nous offre. Qui dit changements brusques de temp\u00e9ratures, dit grand risque de tomber malade. Mais comme par hasard, \u00e0 chaque changement de saison, la nature nous offre les fruits & l\u00e9gumes n\u00e9cessaires pour nous maintenir en bonne […]<\/p>\n","protected":false},"author":7776,"featured_media":290200,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[2],"tags":[],"class_list":["post-290202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites-des-reseaux","entry","has-media"],"acf":[],"yoast_head":"\nLa franchise nostrum recommande de consommer fruits legumes pour renforcer son immunite<\/title>\n<meta name=\"description\" content=\"La franchise Nostrum pr\u00eate une grande attention aux saisons et aux variations climatologiques et aux r\u00e9ponses que la nature nous offre. 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